Gautam Kapur: I want to see a fit India

Gautam Kapur's Be Conscious 'Age-arrest' company stands out in the sense that it has a blend of unique organic foods, many of them not available in the Indian market.

Apart from that, they also have the most advanced nutrition supplements backed with solid advice for those keen on being fit.

Fly with the eagles
Martial arts has been an integral part of Gomzee's life. He has been practising it for over 12 years and insists that every parent should put their kid into a self defence camp. "It changes your life and you will be a happy couple when you see your child's confidence levels soar!" he says. His motto? âIf you want to fly with the eagles, stop chickening around! I want to make India fit."

The right balance
Gomzee truly believes that idle gossip and a judgemental mindset ages one faster and takes away the glow. He says with a laugh, "Just think about it, for how long can a mind that finds faults with another support a youthful face? It eventually shows on the face or on one's body." Gomzee adds, "Just have the right kind of food, balance your hormones and work out." The Be Conscious products will soon be available on their online store. For appointments and advice:

Email: be@beconscious.in Web: www.beconscious.in