05 September,2017 05:05 PM IST | Mumbai | Mohar Basu
Hrithik Roshan curates workout session video for enthusiasts to get a toned physique like him
Hrithik Roshan
With his washboard abs and toned physique, Hrithik Roshan is easily one of the hottest men in Bollywood. Known to be a hardcore health freak, the actor has now taken his love for fitness a step ahead. Roshan has curated a workout regimen similar to his own for those who aspire to get a perfect 10 physique like him.
As part of his collaboration with Cult.fit, Roshan's signature workout - termed the HRX Workout - is available exclusively at Cult.fit's gym centres CULT in the form of videos. It is designed by the actor along with his fitness trainer Mustafa Ahmed.
Talking about his latest initiative, the actor told mid-day, "I strongly believe in the philosophy of healthy living and my brand reflects that philosophy. It is not just about being fit, but truly undergoing a transformation in your lifestyle, and understanding the connection between mind and body."
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The workout routine includes various movement modules like mobilizer, primal movements and a weight training method called Zero Momentum Rep (ZMR). The regimen is designed in such a way that it improves one's full body strength and core activation. While ZMR is a method that puts pressure on only that part of the muscle which needs to be worked, primal movements aim to improve agility.
Roshan adds that the workout regimen can be customised for customers. He adds, "We create bespoke solutions for customers."
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