Pooja Batra and Nawwab Shah have been updating their social media followers how to be positive during this difficult time of lockdown period. We have pictures
Updated On: 2020-04-07 07:16 AM IST
Sitting and chilling at the front door of his huge house, Nawwab Shah captioned the picture, "Happy the man happy be home! Eat well drink hot [sic]"
While Nawwab Shah had fun just chilling, Pooja Batra was turned her world upside down. "#yogawithpoojabatra I hope all is well with you and yours during this difficult time for the world. We know you have a lot on your mind these days, The key, lies in how resilient our nervous system is. #yoga and other self care techniques can help us hack the nervous system to build greater resilience and immune strength short-term, and increase our long-term health trajectory at the same time. [sic]"
In one of her posts, Pooja Batra was seen posing with her adorable pet. She also shared how animals are harmless during the coronavirus outbreak.
"Hope y'all are lathering/Foaming up your hands & your body for 20 seconds or more before you rinse," captioned Pooja Batra while promoting self-hygiene.
In this one, Pooja Batra was seen doing side planks. Isn't that truly inspiring? Working my sternocleidomastoid (the big muscle you see popping out from my neck). The #sternocleidomastoid muscle is one of the largest and most superficial cervical muscles. The primary actions of the muscle are rotation of the head to the opposite side and flexion of the neck. #yogawithpoojabatra#yogaeverydamnday #anatomy I hope my yoga posts are informative and inspirational to all my Instagram Family [sic]"
On the occasion of Ramnavmi, Pooja Batra was seen all decked up in ethnic wear and posed in the balcony of her house along with mom.