Any fitness expert will tell you that no matter how many flexibility exercises you do, if you don't maintain the correct posture or breathe properly, the workout is fruitless
Any fitness expert will tell you that no matter how many flexibility exercises you do, if you don't maintain the correct posture or breathe properly, the workout is fruitless. Ren Zen design took note of this, and evolved the Ishi cross-legged seat, a fitness aid to ensure that the correct posture is maintained while striking those yoga poses.
They claim it's been designed by an osteopath, who has drawn on his own expertise as well as the expertise of practitioners in the field of yoga and pilates. It's ergonomic design encourages a balanced cross-legged position, and at six kilos, it's light enough to travel and use practically anywhere! Considering it boosts circulation, increases breathing efficiency and overall postural awareness, we're inclined to think we might have found a shortcut to yogihood! Ommm!
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www.amazon.comAvailable for Rs 32,400.
