Raise a toast to health

Today is World Health Day. The Guide scours the city and picks a few places, where you can celebrate this day with healthy options

Sip on healthy Juices
Fresh juices can easily be touted as the healthiest option when it comes to eating out.u00a0 Juice Lounge, owned by the Lawangheres offers healthy beverages, which will also appeal to your taste buds.



Archana Lawanghere, a doctor by profession feels that it is important to her that their joint offers healthy options ufffd "We have low-fat smoothies on offer and we use low-fat yoghurt.

We have Power Juices, Energy Boosters, Super boosters and so on," says Archana. The Power Booster, which is a mix of carrots, orange and apple and and the Fruit Protein Shake, with black grapes, strawberry, honey, milk and banana are great option. While you sip on your drink at this joint, you can also play games like monopoly, chess or just curl up with a book.u00a0
Price Juices Rs 50 to 95; Sandwiches Rs 30 to 85
At Juice Lounge, SGS Mall, Food Court, Camp.

Food recommended by doctors
Dr You at Baner not only serves health-conscious food, but also has a dietician visiting them every weekend to give them tips on healthy food. The eatery was started by fresh MBA graduates Vikrant Bhujbalrao, Girish Bihani and Divesh Chowdhary, who wanted to create awareness about healthy food options. The joint serves juices, mocktails, salads, fruit baskets, sandwiches and a variety of chai. "Apart from juices and shakes, we also have herbal drinks and fruit flakes," says Sohanish Pachlore, the manager at Dr You.u00a0
Price Range from Rs 19 to Rs 75
At Dr You, Shop No 3 & 4, Shreenivas Classic, near Corporation Bank, Baner.
Call 64001942

Tasty, healthy low-fat options
The perfect place for vegetarians and paneer lovers, Cream Centre offers healthy food in a great ambience. "For any restaurant maintaining the health quotient is very important. Where you source your ingredients from is critical," says Anish Bhanwadia, director, Cream Centre. He adds, "Our paneer comes from Mumbai because it is the best as far as fat content and elasticity are concerned." You could try their sizzlers, which includes healthy veggies or their Enchiladas, in which low-fat cheese is used.
Price Range from Rs 19 to Rs 75
At Cream Centre, Near Kalpataru Residency, Kalyani Nagar.
Call 40180000