Sign up: Swing it with Pop Pilates

4 pm to 5 pm Who doesn't want a perfectly toned body and chiselled abs?

What if you could achieve that while moving along with your favourite, fast-paced songs? Bodyholics Combine Training Studio is offering Pop Pilates, a variety of pilates that combines fast-paced Pop music with movements designed to offer a complete body workout.

The method makes exercise a fun experience as well as motivates participants to push their body to the limit.