05 August,2014 10:50 AM IST | | Soma Das & Dhara Vora
As a spreadsheet by a disgruntled British husband detailing his wife's excuses went viral in July, the guide quizzed men and women across Mumbai to find out what are the most common excuses to turn down sex that they might have come across
What's your sex-cuse?
What the experts say...
Most couples have neglected the emotional aspect of sexual relationships. They feel that sex is something to be gotten over with; it has a goal and is initiated and performed by a man. This wrong emphasis is the reason for letting the intimate relationship become a mechanical exercise. This forces people to give excuses. They don't say it clearly as it might hurt the partner and don't admit that there needs to be a discussion as it would hurt their ego.They carry on making excuses and distance the partner, eventually leading to discord or conflict.
To resolve the issue, talk in a way that he/she should not feel questioned, attacked or made to feel guilty. Sensitive, loving moments build up a healthy intimate life. Any partner can lovingly open this matter for discussion and if needed, have the courage to suggest professional help.
Excuses are made based on the belief that sex might not be satisfying and rather than disappoint the partner, it's best not to have it at all.
I have seen men give more excuses than women. Women only have to allow intercourse; men have to hold an erection and satisfy the woman, so they face erectile anxiety. At times, they secretly masturbate and then give excuses to avoid sex.
Men need to understand that everyone has a few failures. The partner's reaction, if it is critical can make the other person feel intimidated. At times, even after a satisfactory experience, the man might feel the challenge of performing as well the next time, and avoid it.
Couples need to understand that they derive satisfaction with the help of each other. Men and women need to be active partners and suggest new ways of reaching orgasm. They need to talk to each other and express their anxiety. The other partner needs to respond correctly and convey that there is no pressure to perform every time.