For all you fitness freaks out there, Shree Lahiri offers you a checklist of three city gyms that test your strength, offer fusion workouts and offer customised training with diet charts and workout routines. read on to find out more on what makes these gyms the best in the city
For all you fitness freaks out there, Shree Lahiri offers you a checklist of three city gyms that test your strength, offer fusion workouts and offer customised training with diet charts and workout routines. read on to find out more on what makes these gyms the best in the city
SURVIVAL OF THE FITTEST TRAININGIf you feel comfortable in working out in groups of your fitness level, head to Tripod Fitness Arena. "We have group schedules where we concentrate on different batches, such as fusion batches, Suryanamaskar batches, etc," says owner Tushar Gaikwad, who has been in the fitness industry for the last seven years.u00a0 Advanced batches include Survival of the Fittest batch, which is for those who are fit and have the stamina to survive the most demanding form of training. Recalling how he entered the fitness game, he says, "Initially I was working in a gym as a sales person, even though I had completed my Taikwando course and the Karate black belt exam in Korea. But I was always interested in fitness and hence, I started my gym six months back."
At Tripod Fitness Arena, 685/860, Sadashiv Peth, Gaurav Ganesh Apartments, Kumthekar Road.
Call 9822112822 / 9860550550
Fees Rs 7,200 (annual), Rs 3,700 (half-yearly), Rs 1,950 (3 months), Rs 950 (one month)
Tripod Fitness Arena
PERSONALISED WORKOUT REGIMEN
Tushar's Fitness Studio offers personalised training facilities such as physio-therapy sessions for sports-related injuries, training for various sports like archery or cricket, special sessions for the Commonwealth Games and even for modelling.
To join, you have to undergo a mandatory physical test. They also have specialised group classes for Zumba, Bollywood Fusion, Bollywood Salsa, belly dancing, Tai Chi, kickboxing and plyo-metrics. "We do corporate fitness programmes as well as provide study tours for kids twice a year during vacations," says Tushar Ramanan, director of the studio.
At Tushar's Fitness Studio, opposite Clover Hills, Bizz Bay, NIBM-Undri Road.
Call 20266161 / 9373210025
Fees Rs 9,999 (annual) and Rs 2,000 (half-yearly)
WHEN MARTIAL ARTS MEETS FITNESS
If you're looking for personalised attention but shy away from paying a bomb, join Power Zone. Owner Cyrus Gadiwalla, who hails from Mumbai, worked in a gym and then moved on to offering part-time personal training while working in corporate world. "I have been in the field of martial arts since a decade and utilise my expertise in the field of fitness as well," he says. The gym offers complete fitness solutions and a combination of muscular endurance, aerobic endurance, flexibility, muscular strength and body composition training. They have trainers who give personalised attention to members, including personalised workout and diet charts. Their USP is the focus on diet as 70% of the body composition depends on it. Another plus point is that they have trial sessions for members to feel confident before joining as well as special offers for group memberships and couple memberships.
At Power Zone, 203 Yash Shree Building, BT Kawde Road, Ghorpadi.
Call 9764908124
Email powerzoneinfo@gmail.comFees Rs 4,500 (annual), Rsu00a0 2,500 (half-yearly), Rs 1,250 (3 months) and Rs 500 (1 month)
