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Ganesh Chaturthi: Replace sugar with honey, churma for sattu, and other hacks
PremiumAs more people want to eat healthy, especially during festivals, even chefs and nutritionists say you can do a lot with traditional sweets by simply replacing ingredients. They not only share recipes for ladoos but also rasmalai among others
07 September,2024 08:35 PM IST | Mumbai | Nascimento Pinto
Eating junk food regularly can make you nutrient deficient, say experts
Regular consumption of junk food -- rich in sugar, salt, and fat -- hampers micronutrient absorption in the body and leads to nutrient deficiencies
07 September,2024 04:53 PM IST | Mumbai | IANSNational Nutrition Week: The role of diet in migraine prevention and relief
PremiumNutrition experts outline the role of nutrition in migraine prevention and share dietary strategies that can help in managing migraines
06 September,2024 11:40 AM IST | Mumbai | Maitrai AgarwalDietary deficiency major risk factor for osteoporosis in women, say experts
Dietary deficiency, which can be prevented, is a major risk factor for osteoporosis in women, said experts on Thursday
05 September,2024 06:49 PM IST | Mumbai | IANSPackaged juices harmful, no matter ‘healthy’ branding, warn experts
Packaged juices usually contain minimal fruit pulp and are unhealthy due to their high sugar content, posing the risk of diabetes and obesity -- a rising health concern in the country. Processed juice also lacks fibre, vitamins, and minerals
04 September,2024 11:44 AM IST | New Delhi | IANSNational Nutrition Week: All you need to know about nutrition for women’s health
PremiumAs India observes National Nutrition Week from 1st to 7th September, Mumbai-based nutritionists decode the role of diet and nutrition in women’s health and share nutrition tips for specific conditions like PCOS, menopause and diabetes
04 September,2024 09:06 AM IST | Mumbai | Raaina JainFasting during the festive season? Mumbai dieticians share all you need to know
PremiumIf you are planning on fasting during the festive season, then Mumbai dieticians say fasting can be quite challenging and that is why it is important to make sure that you not only eat nutritious food but also hydrate yourself to get through the day
02 September,2024 10:30 AM IST | Mumbai | Nascimento PintoDharavi health boost: SNEHA cuts malnutrition, ups awareness
Organisation now provides crucial data to government bodies and researchers
31 August,2024 07:05 AM IST | Mumbai | Eshan KalyanikarCortisol, the new toll to pay
While the chatter online may only be about the puffy face it causes, the stress hormone impacts lives deeply, but more importantly, silently
11 August,2024 07:55 AM IST | Mumbai | Anand SinghMummy, not this again!
There’s a thin line between picky eaters and children with early eating disorders, the latter calling for early intervention
11 August,2024 07:40 AM IST | Mumbai | Nasrin Modak Siddiqi