The playlist: If there's one thing to listen to this week, make it this

Imagine Dragons

1 Monday by Imagine Dragons: "You are my Monday, you're the best day of the week, so underrated and a brand new start". Love it! This is such a great way to start the week, and will have you feeling hopeful and motivated. You got this!

2 I choose you by AJ Mitchell: This is a song you want to be serenaded with. "You are my destination, I am on my way". It's sweet, that's what it is. Listen without any agenda. Lol!

3 Cold heart by Elton John and Dua Lipa: Ed Sheeran joked that if he had to be kicked off the charts by someone, it better be Elton John, and well that happened! Cold Heart is Elton's No. 1 song on the UK charts after 20 years, and it's a great one to work out on. Play it loud.