The playlist: If there's one thing to listen to this week, make it this

Beyonce

1 Be alive by Beyoncé: This track from the yet-to-release King Richard, which is a movie about Serena and Venus Williams and their father, does what it should: Inspire! "I got a million miles on me, they want to see how far I'll go". Thanks, Queen.

2 Right back by Joan: This Arkansas-based synth-pop band brings the goods with this peppy, happy number. "You keep me coming right back" - dedicate it to that lover you just can't get enough, and keep going back to. Sigh!

3 Strawberry Kisses by Thomas Headon: Twenty-year-old Melbourne-raised producer, singer-songwriter Thomas Headon talks about finally getting the love of someone, who he never even thought he would be close to. Haven't we all been there? Listen on.