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Health And Fitness News
Know your diet right: Here are some of the nutrition myths Indians believe in
As internet becomes the primary source of information for planning a diet, many fall for misconceptions about nutrition intake. Here are some of the common myths in India
Aerobic exercise may help in boosting immune system against cancer: Study
Exercise-induced increases in levels of the hormone adrenaline cause changes to the immune system, according to researchers at New York University
Tough day? Here are five mental health podcasts to help you feel at ease
In the midst of this chaos, we seek solace in order to sleep better, feel less overwhelmed, or simply relax after a long day. In this age of visual fatigue and 'doom scrolling,' audio - both music and podcasts -- is becoming increasingly important
Here are some tried and tested tips for nail nourishment
Looking for ways to keep your nails healthy? Here are some useful tips to follow
Increased exposure to air pollution drives risk of inflammatory arthritis
Data from over 80,000 people in a retrospective observational study in Italy found a positive association between PM levels measured at local air-quality stations and the risk of autoimmune diseases
Mental health must be prioritised for action on climate change: WHO
According to a recent report by the Intergovernmental Panel on Climate Change (IPCC), rapidly increasing climate change poses a rising threat to mental health and psychosocial well-being - ranging from emotional distress to anxiety, depression, grief, and suicidal behavior
Oral cancer may be diagnosed without patients going through a biopsy: Study
At King George's Medical University, the department of health research organisation's multi-disciplinary research unit (DHR-MRU) has got encouraging results in its pilot study finding certain biomarkers in the blood and saliva of people that can detect oral cancer. The research is ongoing and is being carried out by a team of scientists
New smartphone app to detect jaundice in babies shows promise
A smartphone app that identifies severe jaundice in newborn babies by scanning their eyes could be a life-saver in areas that lack access to expensive screening devices, suggests a study
New drug and hormone therapy improves breast cancer patients's survival: Study
The results, published in the Lancet Oncology journal, showed the breast cancer patients who were given Capivasertib, developed by AstraZeneca, survived almost twice as long than those given the standard treatment alone
WHO does a u-turn on monkeypox, says unsure whether it can be contained
However, now, Dr Hans Kluge, head of the WHO's Europe office, said "we do not yet know if we will be able to contain its spread completely"
Sip on these soothing teas to deal with painful menstrual cramps
These cramps are excruciatingly unpleasant, and you must make adjustments to your normal routine. Making peppermint tea, chamomile tea, ginger tea or green tea can help
Why 5 minutes of sun can lift your mood
Surya Namaskar is the first thing done in the morning in yoga as a salutation to the sun, showing respect to "the giver of life"
Sip on these soothing teas to deal with painful menstrual cramps
These cramps are excruciatingly unpleasant, and you must make adjustments to your normal routine. Making peppermint tea, chamomile tea, ginger tea or green tea can help
03 June,2022 03:43 PM IST | New Delhi | IANS
Why 5 minutes of sun can lift your mood
Surya Namaskar is the first thing done in the morning in yoga as a salutation to the sun, showing respect to "the giver of life"
02 June,2022 12:15 PM IST | New Delhi | IANS
Is the summer worsening your melasma?
There are numerous ways to reduce melasma, but Madhumeeta Dhar, Chief Research Officer at Plantas, has shared a few simple tips to avoid/reduce it
02 June,2022 12:14 PM IST | New Delhi | IANS
Survey reveals most men think they are naturally healthier than others
A majority of men believe they are naturally healthier than others as a new survey has found that a third (33 per cent) do not think they need annual health screenings
01 June,2022 05:42 PM IST | New York | IANS
Covid-19 caused collateral damage to global cardiac services: Study
In the paper published in the European Heart Journal, the researchers warn that problems with heart health will continue to accrue unless mitigation strategies are speedily implemented
01 June,2022 12:27 PM IST | London | IANSADVERTISEMENT
These famous celebrities successfully battled depression
From world-famous novelist, J.K Rowling to former Afghan President Hamid Karzai, from Bollywood star Deepika Padukone to Hollywood star Angelina Jolie, these famous people have battled depression to lead highly successful lives
Covid-19 caused collateral damage to global cardiac services: Study
In the paper published in the European Heart Journal, the researchers warn that problems with heart health will continue to accrue unless mitigation strategies are speedily implemented
01 June,2022 12:27 PM IST | London | IANS
Here's a step-by-step guide to layering your sunscreen perfectly
Studies have shown that spending considerable time in sunlight can also make your skin lose its elasticity leading to premature ageing, skin dullness, dark spots, and in some cases even skin cancer
31 May,2022 05:18 PM IST | Mumbai | IANS
Explained: Clinical psychologists break down what therapy is and how it works
The impact of the pandemic on mental health has been catastrophic, making mental health awareness the need of the hour like never before. We spoke to two clinical psychologists to further our understanding of therapy and how it helps
31 May,2022 09:16 AM IST | Mumbai | Maitrai Agarwal
Use these tips to continue having radiant skin after your 30s
Ageing is an entirely natural development but a number of external agents like sunlight and pollution and even internal agents such as unwholesome eating patterns, anxiety and skin care products make it lose its sheen and smoothness
30 May,2022 03:56 PM IST | New Delhi | IANS
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'Don't know where the 5-fruits-a-day myth came from'
Nutritionist Luke Coutinho advocates the consumption of fruits this summer, but warns against practices that could lead to sugar spikes.
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