18 February,2022 10:54 AM IST | Mumbai | BrandMedia
Rishi Bhel
Health and fitness have become a trend and also a flourishing business in India, and one name that stands out is RBFWG, an initiative of top-notch nutrition and fitness expert Rishi Bhel. He has helped thousands of clients achieve a dramatic physical transformations in just three years.
Rishi, born on December 20, 1983, is a well-known and established name in nutrition and fitness not just in India but even in the US, UK, Canada, Australia, Switzerland, and many more, where he has helped people become fitter and healthier. The reasons behind his success are not difficult to gauge. Rishi practices what he preaches and works on his personal fitness 365 days a year, and needless to say, is in excellent shape.
Rishi completed a post-graduation in clinical nutrition from Amity University. With his success story of transition from working in Fortune 500 companies like Adobe, Oracle, etc., to carving out a successful career in nutrition and fitness, he has motivated many people in regular jobs to pursue their passion.
Rishi is a unique and fiery concoction of a sports and clinical nutritionist, plus master of diverse workouts and a hardcore motivation coach. This equips him to provide complete guidance on nutrition and workouts. Whether in person or virtually, he trains every client one-to-one, something few other 'experts' offer and has earned the name of a transformation specialist.
Rishi shared his views on his organization's scientific approach to transform their customer base health in an informal and brief discussion. "We prepare tailor-made nutrition and workout plans for every client depending on age, lifestyle, physical condition, etc. Be it weight loss, lean muscle mass gain, or any other fitness goal, the plans are finalized in a highly scientific manner. However, that is only the first step. We ensure different touchpoints with clients throughout the transformation journey to ensure 100% adoption with the plan, leading to optimum benefits and tangible results every time," he said, sharing the secret behind his success.
Rishi believes in constantly learning and holds many certifications that have helped him improve his art. He is a Certified Transformation Specialist and Personal Trainer from the International Sports Sciences Association, a Certified Sports Nutritionist from the Institute of Nutrition and Fitness Sciences, and a Clinical Dietician.
Rishi is also very active on social media and shares nutrition protocols and workout videos to help people get into better shape. He also shows how taking care of health can be applied to personal and professional life and believes bodybuilding can be synced to various life dimensions.
"There are so many teachings of bodybuilding that can be synced to work life. Muscles need a daily stimulus in the form of workouts to grow and shed weight. If we apply the same principles to our work ethics and give our best daily, we will be through," he says.
He emphasizes that sole calorie counting is an inferior way of weight loss in reference to nutrition. He stresses that calorie counting does not mean a low carb diet, as an individual may be consuming enough carbs on a low-calorie count and yet not losing any weight.
He advocates different strategies for muscle building and recommends workouts like cardio acceleration, HIIT, etc., for weight loss and muscle building. He has expertise in training people with injuries and advanced level workout backgrounds.
Rishi is also a proponent of weighted walks, an exercise protocol where an individual wears a weighted vest or ankle weights to gain muscle and lose fat. It is one of the safest, simplest, and most effective ways to gain muscle and lose weight simultaneously.
Rishi owns Studio RBFWG, a gym where he trains his international clients virtually. Over the years, Rishi has helped corporate honchos, including top management of Hero Motors and Modi Group, just to name a couple, achieve a physical transformation.
Another unique value proposition of Rishi's services is that he caters to all groups. His clients include several children and senior citizens. Most fitness setups serve only those in the mid-age bracket, but RBFWG serves all age groups with a 100% success rate.
If you aim to transform your health and set examples of great well being for your families and generations to come by review www.rishibhel.com or email support@rishibhel.com for any queries.
