I'm always in two minds about ufffd Taking time off work for pleasure (battling whether I deserve it!)
Third-time lucky (something I tried thrice) Giving my dog a bath. I got one instead the first two times
Fourplay Edith Piaf/good jazz, Coldplay/ Dave Matthews Band, Pink Floyd, any good House track (right now its Rihanna's Beautiful Girl in the World)
Gimme 5! (My 5 workout essentials) Drink enough fluids; Know how much your body can take; Carry 'happy' music; Vary your workout so you don't get bored; Be at peace and be happy, trust me the workout will have better results!
6 am (what I'm most likely to be doing at the time) Sleeping!
7 days a week (I can't live without!) Yoga and dance
8 and 8 (my favourite guilty indulgence) Chocolate, chocolate, and more chocolate!
On cloud 9 (my favourite way to de-stress) Reading, watching a good film, or listening to music by the ocean
Last thing I do before tucking in ufffd I make sure my alarm is set and that I'm at peace with myself
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