26 January,2023 10:54 AM IST | Mumbai | The Guide Team
Representation pic
Here's a plan to help you de-stress with a four-day online yoga course that not only helps your mind but also your physical health. The session titled Meditation for Continual Health, Creativity and Intuition is being organised by Kaivalyadhama, a yoga centre in Lonavala.
On: January 27 to January 29; 4.30 pm to 6.45 pm
Log on to: kdham.com
Cost: Rs 4,000 onwards
Pic courtesy/Instagram
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This weekend, listen to the Revisit Project, a session that will allow you to warm up to some smooth music to switch gears for a breather.
On: January 27; 7.30 pm
At: G5A Warehouse, Laxmi Mills, Mahalakshmi.
Log on to: insider.in
Cost: Rs 499