Yesteryear actress Helen is at her fittest best at the age of 85. She is happily jumping and climbing flights of stairs without any support. In a recent video shared by fitness trainer Yasmin Karachiwala, Helen is seen performing several physical activities that may seem difficult for people her age. The actress credited Yasmin as the reason behind her impressive fitness.

Helen impresses with her fitness

On Thursday, Yasmin Karachiwala took to Instagram to share a video montage of Helen training at her fitness center. "At 85, Helen Khan is doing things most wouldn’t even try! From climbing stairs without a cane, trampoline jumps, and dancing to `Monica Oh My Darling`—she’s just unstoppable. Living proof that Pilates keeps you young," she captioned the post.