<p>Actress <strong><a href="https://www.mid-day.com/entertainment/bollywood-news/article/preity-zinta-shuts-down-the-rumours-around-rishabh-pant-performance-23523037" target="_blank" rel="none noopener">Preity Zinta</a></strong> took her fitness game a notch higher as she was seen doing a hanging back extension on the Cadillac for spine mobility and strength.&nbsp;</p>
<p>Preity took to Instagram, where she shared a video of herself doing a pilates workout, which helps in strengthening the spine.</p>
<p>She wrote: &ldquo;A strong spine is a base for both good health &amp;; character. Here is the hanging back extension on the Cadillac for spine mobility &amp;; strength. Joseph pilates famously said - &lsquo;You are as young as your spine is flexible.&rsquo;&rdquo;</p>
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<p>&ldquo;So whichever way possible keep your spine flexible &amp;; keep pushing yourself the way @yasminkarachiwala pushes me #pzfit #pilates #dontgiveup #Ting,&rdquo; she wrote.</p>
<p>On April 18, Preity shared an adorable picture posing with her twins, Jai and Gia, as she said that she is missing home.</p>
<p>Preity took to Instagram, where she could be seen holding her children. Both Gia and Jai are kissing her cheeks, and their faces are covered with red heart emojis.</p>
<p>&ldquo;Home is where the heart is and right now, I&rsquo;m definitely missing home! Counting the days before I see them,&rdquo; Preity wrote as the caption.</p>
<p>It was in 2016 when Preity got married to Gene. The two then welcomed twins, a boy named Jai and a girl named Gia, via surrogacy in 2021.</p>
<p>On April 15, the actress took to social media to share a simple yet effective exercise aimed at strengthening the back once again.</p>
<p>Preity posted a video showcasing a back-strengthening exercise using a ball. In the video, she demonstrates a simple yet effective exercise designed to alleviate back pain and improve posture, especially for those who spend long hours sitting.</p>
<p>Sharing her clip, Preity wrote in the caption, &ldquo;For people that sit a lot, this is an amazing exercise to keep you back, glutes and legs strong. Thank you @adrianleroux for the inspiration &amp;; for helping me get back my form #Ting #Dontgiveup #pzfit #Strong.&rdquo;</p>
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Preity Zinta shares pilates video doing hanging back extension on the cadillac, says a strong, flexible spine is key to good health and character

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