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Isha Koppikar on mental health and fame: 'There’s constant pressure'

Isha Koppikar reflected on the emotional toll of fame and the importance of mental health for actors and performers. Urging the film industry to show compassion, Koppikar stressed that, 'I think more people in the industry need to hear that it’s human to feel overwhelmed and that you don’t have to suffer in silence'

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Isha Koppikar. Pic/Yogen Shah

Isha Koppikar. Pic/Yogen Shah

Known for her work in films such as Kya Kool Hai Hum, Krishna Cottage, Ek Vivah Aisa Bhi, Shabri and Don, actress Isha Koppikar has encouraged open conversations around self-worth, resilience, and emotional well-being. 

“Fame can be a double-edged sword. On one side, you have admiration and success, but on the other, there’s constant pressure to meet expectations that aren’t always real," Isha said.

The actress said that the industry needs to hear that it’s human to feel overwhelmed.

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