The adage ‘She came, she saw and she conquered’ fits perfectly to Anu Aggarwal, who debuted with Aashiqui and went onto become an overnight sensation. A few years later, she met with an unfortunate accident.  Not the one to be bogged down by the incident, she took the challenges head on and is living a peaceful life today. Mid-Day Online met up with her for an exclusive interview on the occasion of ‘World Mental Health Day’. 

One thing that the difficult times of Covid have taught us is to take care of both our mental well-being along with physical health. World Mental Health Day celebrated today, raises awareness around different issues of the mind and also extends support towards the efforts made towards the betterment of mental health. Actor turned yoga expert Anu Aggarwal talks about the importance of mental well-being and how she looks at the whole issue.