Bollywood actress Rakul Preet Singh opened up about the changes she made in her life after suffering a back spasm during an 80 kg deadlift. She said that her journey through recovery taught her the importance of relaxation and letting go of things that are beyond a person's control. The 'De De Pyaar De' actress made an appearance at the Magnum Lounge during the ongoing Lakme Fashion Week in partnership with FDCI on Saturday. Speaking with ANI, Rakul Preet opened up about her health after the injury. The actress admitted that she is not in her optimum condition yet but acknowledges improvement in her health every day. 

"The injury really did do a setback. I feel like it's been 4 months, and I'm still not at my optimal yet. I still need to be very careful with a lot of things, but every day is better. I think what it teaches you is sometimes to slow down because you think everything is happening according to you, and you set a time for things, and then something like this happens."