Actress Sameera Reddy took to social media to share a witty post praising the benefits of coconut water.

In her fun and relatable style, the actress encouraged everyone to enjoy the drink without overanalyzing it, calling it “nature’s OG sports drink.” Her post highlighted how coconut water helps with hydration, heart health, and post-workout recovery — all while keeping the tone light and humorous. Taking to her Instagram handle, she posted a fun video and captioned it as, “Just drink it, don’t Google it You don’t need Google to tell you coconut water’s a W. But since we’re here...Great for hydration Replenishes electrolytes Supports heart health Helps post-workout recovery Nature’s OG sports drink, straight from the shell. Now go sip it before someone starts explaining it again.”