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Sameera Reddy opens up about healing, fear, and yoga’s Power
Updated On: 23 June, 2025 12:24 PM IST | Mumbai | IANS
On the occasion of Internation Yoga Day, Sameera Reddy reflected on yoga’s power to cut the noise, calm her fears, and heal from within, calling the practice her daily source of strength and balance
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Picture Courtesy/Sameera Reddy`s Instagram account; (right) Sameera Reddy. Pic/Yogen Shah
Actress Sameera Reddy, known for her inspiring presence on social media, opened up about her personal journey with fear and healing on the occasion of International Day of Yoga.
In a heartfelt note, she shared how yoga has become a grounding force in her life, helping her face her fears, embrace her emotions, and find inner peace every single day. Taking to Instagram, she posted a video of herself doing Yoga and reflected on the transformative role yoga has played in her life. In an emotional note, the actress expressed how yoga has helped her find balance, strength, and inner peace through life’s challenges.
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