Actress Kirti Kulhari reiterates the importance of exercising and health in life, in her latest social media post. A new Instagram video captures Kirti doing push-ups. She also shared a picture where she poses next to dumbbells.

"#howsthejosh To make exercising (any form, any kind ) an integral part of your lifestyle, is one of the toughest things to do in life... But I also know, once you do, it changes the GAME for you... looking good is just a by product of it... it takes care of so many things at so many levels for you.." Kirti wrote alongside the image.