Sunny Deol recently shared pictures of himself working out at an open gym, reflecting on his disciplined lifestyle that helps him stay fit and energetic

Even today, at the age of 68, Sunny undertakes intense and daring stunts with the same passion and vigour that characterised the early days of his career

The actor attributes his lasting stamina and fitness to a lifelong dedication to health. Regardless of a demanding schedule, Sunny consistently makes time for exercise

In an interview with ANI, Sunny said that exercise has been part of his lifestyle since childhood

"I’ve always been inclined towards fitness since childhood. I used to play a lot of sports and stay active. When I lived in a building, my mom would scold me, but I kept playing anyway. I wasn’t very focused on studies… As I got older, I started weight training," he said

Regarding his diet, the actor revealed he does not adhere to strict plans and prefers simple, home-cooked meals

He said, "I don’t really think much about food. I used to eat little when I was a child. And later, even after eating more, I never gained weight because I was always so active with sports. I don’t follow any strict diet. I stick to simple, home-cooked meals"

Sunny also highlighted the significance of a disciplined routine and rising early. "Fitness keeps you healthy and fosters positive thinking. Those who wake up early and go to bed early see the world differently. I make it a point to wake up before sunrise, and no matter how late I sleep, I wake up early"

The actor was last seen in the film Border 2 where he was seen playing an energetic and power packed role of an army official

Sunny will next be seen in the film Lahore 1947 directed by Rajkumar Santoshi and produced by Aamir Khan. He also has a film with Akshaye Khanna to be dropped on Netflix