Grammy winner SZA visits Sadhguru's Isha Foundation, shares her experience

American singersongwriter SZA has recently shared her profound spiritual experiences at the Isha Foundation an organization founded by spiritual leader SadhguruKnown for her charttopping hits and Grammy Awards SZA has taken a deep dive into spiritual and wellness programs offered by the foundation which has significantly impacted her personal growthSZA participated in the Samyama program at the Isha Foundation The Samyama program one of the most intense courses offered at the Isha Foundation involves a strict regimen that includes no phones mirrors or eye contact for over a weekReflecting on her recent experience SZA took to her Instagram handle on Monday and shared a series of photos and videos from her time at the ashram describing the process as both chaotic and beautifulView this post on InstagramA post shared by SZA szaI have no words for my Samyama experience No phone no mirrors no eye contact for 8 days for a fundamental yapper I lost my mind then found it she wroteShe further expressed how overwhelming it was to return to the complexities of the world and her personal and professional life but mentioned how in time everything seemed to settle quietlyHer gratitude extended to Sadhguru the volunteers and everyone involved in her journey at the Isha Foundation Infinite thanks to ishafoundation sadhguru chekothari and EVERY Isha volunteer that took care of my mother and myself My love for the process and this life is indescribable NamaskaramView this post on InstagramA post shared by SZA szaSZA also shared her experience at the Isha Foundation earlier in 2021 when she first visited the placeThe Isha Foundation based in Coimbatore India was established in 1992 by Sadhguru The foundation is known for its yoga centre ashram and educational initiatives aimed at fostering spiritual growth wellbeing and sustainable livingIn addition to its wellness programs the foundation also runs schools that offer a holistic education encompassing subjects such as yoga martial arts music dance mathematics literature and humanitiesDuring her recent visit SZA was deeply moved by a music performance from the children attending the Isha Foundations school Sadhguru Gurukulam SamskritiThe students who are taught to blend discipline with creativity left SZA in awe of their musical talentSharing a video of the session on Instagram SZA expressed Had to post the full video the scales the syncopation the runs INSANE they brought me to TEARSShe praised the vibrant discipline of the children and even hinted at using the music in her upcoming production adding Ive already asked to sample it and sent it to the production gang