Gwyneth Paltrow shares her experience of being diagnosed with Covid-19

American actor Gwyneth Paltrow on Tuesday opened about her personal experience of being diagnosed with COVID19 and how she healed from the deadly virusAccording to People magazine the 48yearold actor took to her Goop website and revealed that she had COVID19 early on and it left her with some longtail fatigue and brain fogShe wrote In January I had some tests were done that showed really high levels of inflammation in my body So I turned to one of the smartest experts I know in this space the functional medicine practitioner Dr Will Cole After he saw all my labs he explained that this was a case where the road to healing was going to be longer than usualThe star also disclosed that she had been focusing on what she places into her body since recuperating from the infection clinging to an adaptable keto and plantbased eating regimen and shunning sugar and liquorWhile explaining that she had been using lots of coconut aminos in her recipes Paltrow wrote So Ive been cooking a lot and some of it is really delicious I made scallops with crispy capers and sage the other day asparagus with bacon vinaigrette and some little artichokes with stuffed herbs and garlicPeople magazine reported that the Iron Man actor also shared that she has been taking supplements in order to improve her gut healthEverything Im doing feels good like a gift to my body I have energy Im working out in the mornings and Im doing an infrared sauna as often as I can all in service of healing she wroteA side benefit is my skin which makes me happyand makes me want to double down on skincare even more Lets make 2021 the year of never needing makeup people Paltrow addedThe Sliding Doors actor isolated herself and spent time with her family amid the coronavirus pandemic as per the publicationDuring a virtual appearance on Jimmy Kimmel Live Paltrow also opened up about how her children 16oldyear daughter Apple Blythe Alison and 14yearold son Moses Bruce Anthony handled the pandemicinduced lockdownWhats great is that hes a skateboarder so he can do a lot of solo outside exercise and work on skills and tricks and stuff like that But I think its very hard to be 14 and its tough on the ones that are still in the most intense developmental stages I sort of observed she saidLike my daughter is 16 she kind of knows who she is and shes got her friends My son would have started high school in September I think its hard socially Ive also been amazed how adaptable kids are during this time and how agile theyve been added PaltrowThis story has been sourced from a third party syndicated feed agencies Midday accepts no responsibility or liability for its dependability trustworthiness reliability and data of the text Midday managementmiddaycom reserves the sole right to alter delete or remove without notice the content in its absolute discretion for any reason whatsoever