Updated On: 17 February, 2026 05:49 PM IST | Mumbai | mid-day online correspondent
As BTS prepare for their comeback, Jungkook revealed he is strictly following the OMAD diet, eating one meal daily. While fans admire his discipline ahead of the ARIRANG world tour, experts caution that such restrictive plans require proper nutritional guidance

Jungkook
As BTS prepare for their highly anticipated comeback, member Jungkook has revealed details about his current fitness routine. The singer recently shared that he is “strictly” following the OMAD diet, short for One Meal A Day, as part of his disciplined lifestyle ahead of upcoming projects.
Speaking about his routine, Jungkook said, “These days, I’m on a diet and only eat one meal a day. So I really look forward to that one meal.” His candid admission quickly sparked conversations among fans curious about the eating plan and its effects.