<p>With the ease in lockdown restrictions, TV couple Shabir Ahluwalia and Kanchi Kaul have started cycling again for fitness. Kanchi took to her Instagram account and shared that she along with Shabir bicycled 20 kilometres on Friday morning.</p>
<p>"Every ride is like a tiny holiday and today was slightly more special than the others ... 20 kms of #bliss #emptyroads #cleanair #pristinebeach #juhubeach #mumbai #enjoytheride @shabirahluwalia #newnormal," she wrote.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CBC7niKFPro/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/CBC7niKFPro/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Every ride is like a tiny holiday and today was slightly more special than the others ... 20 kms of #bliss #emptyroads #cleanair #pristinebeach #juhubeach #mumbai #enjoytheride @shabirahluwalia #newnormal u00f0u009fu009au00b5u00f0u009fu008fu00bb&zwj;u00e2u0099u0082u00efu00b8u008fu00f0u009fu009au00b4u00f0u009fu008fu00bb&zwj;u00e2u0099u0080u00efu00b8u008fu00f0u009fu009au00b5u00f0u009fu008fu00bb&zwj;u00e2u0099u0082u00efu00b8u008fu00f0u009fu009au00b4u00f0u009fu008fu00bb&zwj;u00e2u0099u0080u00efu00b8u008fu00f0u009fu009au00b5u00f0u009fu008fu00bb</a></p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" href="https://www.instagram.com/kanchikaul/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> kanchikaul</a> (@kanchikaul) onJun 5, 2020 at 12:56am PDT</p>
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<p>Along with it, she posted a picture where the two can be seen wearing masks as they pose against the backdrop of a beach. In another post, Kanchi spoke about the importance of cycling.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CBDbZlkAtMy/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/CBDbZlkAtMy/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">It is the greatest of all mistakes to do nothing at all because you can only do , little. Please do what you can because the greatest threat to our planet is the belief that someone else will save it. You cannot get through a single day without having an impact on the world around you. What do you do makes a difference, And you have to decide what kind of difference you want To make. I hope we come out of this #Pandemic , not as a shame to The #humanrace Or to #ourplanet , which we really have been racing to become and i truly hope and pray our children get to lead a beautiful normal life on this beautiful planet And not a #newnormal. Over the years we have made little changes on our part to Be more sustainable in our daily lives And as we continue to do so , The most satisfying of them has been switching from automobiles to Riding a cycle as much as possible and wherever possible. The bike is your freedom , your discovery. It doesn&rsquo;t matter where you are, when you&rsquo;re on the saddle you&rsquo;re taken away. My bike takes me places my car never will u00f0u009fu009au00b4u00f0u009fu008fu00bb&zwj;u00e2u0099u0080u00efu00b8u008fu00f0u009fu009au00b4u00f0u009fu008fu00bb&zwj;u00e2u0099u0080u00efu00b8u008f #savetheplanet #worldenvironmentday #motherearth #thereisnoplanetb #savetheworld #naturehealsthesoul #biking #innerpeace</a></p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" href="https://www.instagram.com/kanchikaul/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> kanchikaul</a> (@kanchikaul) onJun 5, 2020 at 6:10am PDT</p>
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<p>"Over the years we have made little changes on our part to be more sustainable in our daily lives and as we continue to do so , The most satisfying of them has been switching from automobiles to Riding a cycle as much as possible and wherever possible. The bike is your freedom, your discovery. It doesn't matter where you are, when you're on the saddle you're taken away. My bike takes me places my car never will," she added.</p>
<p>Shabir and Kanchi have two sons, Azai and Ivarr.</p>
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Ekta Kapoor breaks her silence 

TV couple Shabir Ahluwalia and Kanchi Kaul have started cycling again for fitness. 

Shabir and Kanchi Kaul go cycling for 20km, COVID precautions in place

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Shabir and Kanchi Kaul go cycling for 20km, COVID precautions in place

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