On World Mental Health Day 2023, which is on October 10, actress Jasmine Bhasin explains what mental health means to her. The actress said, “To me, mental health represents a state of emotional and psychological well-being where I can cope with life`s challenges, experience a sense of inner peace, and maintain a positive outlook on my overall mental and emotional state."  

She added: “It`s common for individuals to prioritise their physical health through exercise and diet, but they often neglect their mental health. Mental well-being is equally important and should be given the same attention as physical health since they are interconnected.”