Even as cucumbers are being used by us on daily basis in our salads, sandwiches, burgers and other kinds of dishes, the vegetable may be one of the most underrated ingredients in the kitchen. They can not only be enjoyed plain but also add value to a dish with their crunch and refreshing taste that is very much needed during summers. Cucumbers boast of being made up of 96 per cent water, thus making it the food with the highest water content. 

With the summer here, it is also the best time to celebrate our summer ingredients through the vegetables and fruits. While most people boast of other favourites like jackfruit and watermelon, the humble cucumber has a lot more to offer than most people know. Available locally in almost every market near us, Indian chefs say people can use them in a variety of dishes.