As the festival of Janmashtami approaches, the streets of Mumbai are about to witness vibrant celebrations of Dahi Handi. However, with this tradition comes the risk of injuries. There is an increased likelihood of orthopedic and traumatic brain injuries being experienced by Govindas while forming human pyramids, health experts in Mumbai have warned. 

They emphasise the necessity of wearing protective equipment like helmets, knee and elbow pads, wrist supports and safety harnesses and incorporating stretching and strength training exercises to reduce the risk of these significant injuries that can make one bedridden, cause life-long disabilities or even lead to loss of life.