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Docs say 50 per cent of Mumbai’s corporate employees showing stress on skin

Long work hours, irregular sleep, pollution, and high stress levels are directly affecting skin health, leading to dullness, adult acne, and eczema flare-ups among young professionals

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Image for representational purpose only. Photo Courtesy: File pic

Image for representational purpose only. Photo Courtesy: File pic

As Mumbai’s corporate culture becomes more demanding, there is a rise in stress-related skin problems. The fast pace of work, long commutes, poor sleep quality, and constant screen exposure are silently damaging skin health. Stress does not just affect the mind; it directly impacts the skin by triggering inflammation, oil imbalance, and reduced skin repair. 50 per cent of employees in the city feel their skin has become dull, uneven, and more prone to acne and eczema. With a growing number of professionals aged 25–45 seeking treatment for lifestyle-related skin concerns, experts are urging people to consider skincare as an essential part of their overall health.

Dr Shareefa Chause, dermatologist in Mumbai said, "Currently, corporate stress is not only impacting the employee’s mind but even skin. “The lack of sleep increases dark circles, dullness, and breakouts, pollution damages the skin barrier and speeds up ageing, high work stress triggers hormonal changes that worsen acne, excess screen time causes dryness and pigmentation, and skipping meals or eating irregularly affects skin repair. The skin is a mirror of our lifestyle, and this is becoming very clear in Mumbai’s young workforce. 50 per cent of employees aged 25-45 are suffering from skin problems due to excessive work stress. 5 out of 10 patients come in complaining of persistent dullness, uneven skin tone, and acne, strongly linked to long work hours, irregular sleep, and exposure to pollution or eczema flare-ups due to work-related stress. Chronic stress releases hormones like cortisol, which increases oil production and triggers inflammation. This makes the skin more sensitive, more reactive, and slower to heal. By managing stress and adopting a regular skincare routine, people can prevent these problems from getting worse.” 

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