Similar to how elevated sodium levels in the body can lead to high blood pressure, low sodium levels are also a cause for worry. Many individuals over 60 often experience sodium deficiency, known as hyponatremia, which poses significant health risks. Despite being a prevalent issue, there is a lack of awareness surrounding this condition, resulting in many cases remaining unnoticed. Increasing awareness and prompt intervention are crucial in addressing sodium deficiency and enhancing the well-being of elderly individuals.

Sodium helps to maintain consistent blood pressure. It helps to balance the fluids in the body and also assists in activating muscles and nerves. Hyponatremia means low sodium levels in the body. The risk factors for it are kidney failure, congestive heart failure, low sodium in the diet, conditions of the lungs, liver, and brain, hormonal imbalance and endocrine system, past surgery, and certain medications.