Mumbai doctors are concerned due to the alarming rise in spine health issues among women after pregnancy and even adults. Once considered a problem of older age, early-onset back pain is giving a tough time to everyone.

Sedentary lifestyles, long hours of screen use, and poor posture habits are putting the spine under constant strain, leading to both short-term discomfort and long-term complications if left untreated. Timely management of spine problems will help everyone to remain pain-free and resume the daily routine with ease. 

Motherhood brings immense joy, but it also brings physical challenges that are often overlooked.