A trendy term that has deep roots in the human psyche, love languages refer to the five different ways in which people experience and express love. Based on patterns he had observed while counselling couples, Dr Gary Chapman first introduced the concept in his book, ‘The 5 Love Languages: The Secret to Love that Lasts’.

The notion is simple: every person has a primary love language that prefers to receive love, and it`s important to understand and communicate in your partner`s love language to strengthen your relationship. Ahead of Valentine’s Day, Simrat Singh, therapist at The Mood Space sheds light on the five languages of love, their significance in maintaining healthy relationships, and helps you identify your primary love language.