<h2>Hakuna matata</h2>
<p>If you spend your time worrying about what-if scenarios or if unnecessary thoughts are draining your energy, this short video course might help you. Author and purpose coach Anish Baheti will introduce you to a simple four-box technique to handle anxiety.</p>
<p><strong>On Video on demand&nbsp;</strong><br /><strong>Log on to insider.in&nbsp;</strong><br /><strong>Cost Rs 99</strong></p>
<h2>Detox, relax</h2>
<p><img title="Detox, relax" src="http://images.mid-day.com/images/images/2022/jul/livebytyes-c_e.jpg" alt="Detox, relax" width="1280" height="720" /></p>
<p>Register for this unique eight-day detox and clean eating programme that will help cleanse your system as well as initiate weight loss, increase energy levels, and clear your skin by introducing you to a healthy plant-based lifestyle.&nbsp;</p>
<p><strong>On July 8; 8 pm to 10 pm&nbsp;</strong><br /><strong>Log on to insider.in&nbsp;</strong><br /><strong>Cost s Rs 2,950</strong></p><p>
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Register for this unique eight-day detox and clean eating programme that will help cleanse your system as well as initiate weight loss, increase energy levels, and clear your skin by introducing you to a healthy plant-based lifestyle

Detox, and manage anxiety with these curated activities

Hakuna matata

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