Aly Raisman struggled with fatigue and anxiety after she ended her professional gymnastics career in 2016.&nbsp;
In an interview with People magazine, Raisman revealed how she was unable to understand what her body needed after years of training hard.&nbsp;
&ldquo;The last couple of years I&rsquo;ve been really struggling with just not really feeling like my full, normal self. I felt like I had no energy. For my gymnastics, there was just go, go, go nonstop. And so I really had to take a step back and figure out what worked,&rdquo; said the Olympic gold medallist.&nbsp;
Raisman said she is trying to learn new things each day while working out. &ldquo;It&rsquo;s still a work in progress, and I&rsquo;m still learning new things everyday and listening to my body as much as I can,&rdquo; said Raisman, who feels Pilates helped her be more graceful and confident as a professional gymnast.

In an interview with People magazine, Raisman revealed how she was unable to understand what her body needed after years of training hard

Aly Raisman: I am listening to my body as much as I can

Thailand Open: PV Sindhu, Sameer sail into quarter-finals; HS Prannoy bows out

In an interview with People magazine, Raisman revealed how she was unable to understand what her body needed after years of training hard.

Aly Raisman: I am listening to my body as much as I can

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

Home / Sports / Other Sports / Article / Aly Raisman: I am listening to my body as much as I can

Aly Raisman: I am listening to my body as much as I can

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast