Updated On: 03 September, 2024 02:33 PM IST | Mumbai | mid-day online correspondent
As World Nutrition Week unfolds, Indian cricketer Shikhar Dhawan gave a peek into his meal plan. The cricketer is a fan of Indian food items and derives all his nutrition needs from it

Shikhar Dhawan
As World Nutrition Week unfolds, Indian cricketer Shikhar Dhawan is sharing his secret to staying fit and healthy. On Instagram, Dhawan posted a photo of his meal, featuring Rajma Chawal, boiled eggs, and fresh salads, with the caption “Desi Munda te Desi Khaana.” This snapshot is more than just a glimpse into his diet; it`s a message that homemade food is equally nutritious and healthy.
Dhawan’s choice to highlight his meals underscores a simple but powerful message: homemade food is a cornerstone of a healthy lifestyle. By sticking to traditional, home-cooked dishes, We can avoid the processed sugars and unhealthy fats often found in packaged foods, ensuring that we get fresh and nutritious ingredients.