shot-button
Ganesh Chaturthi Ganesh Chaturthi
Home > Entertainment News > Bollywood News > Article > Alia Bhatts fitness mantra Eat healthy and properly

Alia Bhatt's fitness mantra: Eat healthy and properly

Updated on: 24 August,2015 08:07 AM IST  | 
IANS |

The young and petite Alia Bhatt, who has flaunted her well-toned figure in a bikini in her upcoming movie 'Shaandaar', says she ensures she eats properly

Alia Bhatt's fitness mantra: Eat healthy and properly

Alia Bhatt

The young and petite Alia Bhatt, who has flaunted her well-toned figure in a bikini in her upcoming movie 'Shaandaar', says she ensures she eats properly.

Alia Bhatt
Alia Bhatt. Pic/Santa Banta


"My only mantra is to eat healthy and properly. The most important is to feed yourself right kind of nutrition, right rest and you have to feel internally happy," Alia said and described herself as "joyful".


"What will be the point of working out if I will be sitting down and doing nothing? You have to feel internally happy and positive," Alia shared for all fitness conscious people.


She spoke at the book launch of fitness professionals Yasmin Karachiwala and Zeena Dhalla's co-authored book, "Sculpt and Shape: The Pilates Way".

The book aims at guiding readers on how to change the shape of their body by learning more about their posture and how improving it can change the way they look.

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!


Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK