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Sophie Choudry's version of the '100 Squat Challenge' can't be missed
Updated On: 31 August, 2020 12:34 PM IST | Mumbai | mid-day online correspondent
sophie Choudry took to her Instagram account and accepted the on-going 100 Squat Challenge and it will surely give you fitness goals.
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Picture Courtesy: Official Instagram Account/Sophie Choudry
Singer, actress, former VJ Sophie Choudry took up the '100 squat challenge' initiated by fitness trainer Yasmin Karachiwala. Being a fitness enthusiast and a 'Pilates Girl', Sophie gave the challenge her little twist by doing the challenge 200 times instead of 100.
In a video posted on her social media, Sophie can be seen doing 10 squat variations in her bedroom on a yoga mat, wearing activewear. "Squat it like it's hot. Thanks @yasminkarachiwala for nominating me for #yasminschallenge #100squatchallenge .. Of course this is me, so I did 200 20 of each. Here are my 10 squat variations. With gyms still shut, do try this at home everyone! Such a great way to stay fit & Nominate your friends too!!" (sic)
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