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Disha Patani: Martial arts has been a true saviour

Updated on: 16 December,2021 11:12 AM IST  |  Mumbai
ANI |

"In my journey of self-actualisation, martial arts and kickboxing have played a crucial part, and I urge everyone to practice the arts," says Disha

Disha Patani: Martial arts has been a true saviour

Disha Patani. Pic/AFP

On the occasion of World Martial Arts Day on Wednesday, actor Disha Patani, who has been learning martial arts for a long time now, opened up about how the sport has helped her.


"For me personally, Martial Arts has been a true saviour, when it comes to maintaining physical and mental wellness. It is a great form of exercise as it has a number of health benefits. From physical fitness to mental and physical enhancement, martial arts paves way for people to reach their peak potential. 


In my journey of self-actualisation, martial arts and kickboxing have played a crucial part, and I urge everyone to practice the arts," she shared. Meanwhile, on the film front, Disha will be seen playing the lead role in Ekta Kapoor's 'KTina'.


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