Actor Sushant Singh Rajput on Tuesday shared the daily routine he has been following over a couple of months now, which he says has done wonders for him. "Of all the various approaches I've tried in the last few months, these meta skills have worked wonders with the best ROI of time..

1. 7 hours of optimised sleep ...2. Regular meditation 3. Writing a journal. 4. Frequent Exercise 5. Optimising digital time and 6. Intermittent fasting," Sushant wrote on Instagram.