Model-actress Lisa Haydon on Monday posted a breastfeeding image with her three-month-old son on social media, sharing how the experience has helped her get back in shape.

The Instagram photograph features Lisa breastfeeding son Zack Lalvani, who she had with husband Dino on May 17. In an accompanying post she stressed the importance of breastfeeding, on the last day of the World Breastfeeding Week. She wrote: