He says &ldquo;I am a regular at the gym where I do the normal workouts. Only if a role demands that I have a six pack, then I go the extra mile and do functional training. <img alt="Neil Nitin Mukesh" src="http://images.mid-day.com/2013/nov/Neil-Nitin-Mukesh_1.jpg" style="width: 500px; height: 701px;" /> As for my diet, I have a wholesome balanced diet to maintain a healthy weight. I am not at all into junk food. Again, if a role demands that I look lean, than I go on a strict diet plan. I achieve all this in a natural way as I strictly believe that use ofany kind of steroids can be harmful in the long run.&rdquo;

Spotted: Twinkle, Akshay Kumar and Saif Ali Khan

Looking good is part and parcel of an actor's job. Actor Neil Nitin Mukesh believes in a healthy diet and pumping the iron to look fit for the screen

Neil Nitin Mukesh shares his fitness mantras

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Neil Nitin Mukesh shares his fitness mantras

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