Having previously interviewed several members of the clan, it’s easy for this reporter to decipher that it’s not easy to take carbs out of the diet of the Kapoors. Ranbir Kapoor, however, seems to be cut from a different cloth. The actor, who “is very disciplined when it comes to his eating habits”, follows a Ketogenic diet, a pattern that his trainer, Shivoham, says works well for his body-type.

“He looks good and responds well to it. Some people don’t have the mental temperament to manage a carbs-free diet. He does. We give him enough protein in every meal, and good fats like avocados and nuts,” says the trainer, who began working with Kapoor 18 months ago, and is set to amp up his routine for his next, Animal.