Actress Saiyami Kher is ensuring to catch up on her workout amid her busy shooting schedule by taking up running and cycling while commuting to shoots. The actress, who made her debut with the 2016 film `Mirzya`, has always been active in sports, and gives utmost importance to discipline. Elaborating on her fitness method, the actress said that her workout routine not just keeps her physically fit but also mentally sound: "I don`t like to treat my workouts like a difficult task. The moment I do that, I start thinking of excuses. I love working out, not just for my physical health, but also for my mental health."

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