If it`s Tiger Shroff, the one thing you can`t escape noticing is his body. It`s that stuff that inspires impressionable people across. We`ve seen what he can do with his body on the big screen in almost all his films so far. Tiger can pull off dance and action so effortlessly. But all this hasn`t been achieved overnight. It`s years of dedication and hard-work that has got Tiger where he is when it comes to his fitness. 

Ever since Tiger was a young boy, he`s been training in Martial Arts and gymnastics. Apart from that, he`s always practiced various forms of dance techniques. He`s also been an ardent football player and still continues to play the sport, whenever he felt finds the time. Speaking about Tiger`s fitness regime, his trainer shares, "There is no special kind of workout we both believe and follow a scientific old school weight training routine. Tiger has always been an outdoor person, even before I met him. For his workouts, it`s mostly a combination of gym and outdoor sports that keeps him fit and agile."