Alia Bhatt is one of the biggest fitness enthusiasts in Bollywood and the actress is giving us some serious gym lessons through her workout videos. Alia's fitness instructor Yasmin Karachiwala shared a video on her Instagram handle in which Alia can be seen nailing aerial Pilates like a pro.

In the video, the Raazi actor is seen wearing a neon green t-shirt and black gym leggings. Later, she entangles herself with a rope that is suspended from the ceiling. Holding the rope, she turns upside down and holds her position. Sharing the video on Instagram, Yasmin wrote, "The whole country, the whole world, should be doing #AerialPilates exercises. They’d be happier! Don't take my word for it, just ask @aliaabhatt. Today was her first session of Aerial Pilates and @tonka_cascais says she totally nailed it!