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World health day: Randeep Hooda to Kriti Sanon, celebs share wellness tips

Chronicling the best wellness tips from some of the fittest celebrities of India

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Randeep Hooda

Randeep Hooda

Randeep Hooda, on the importance of sports

‘Sports is big part of my life, as it should be for everybody. When you practice a sport, there’s an entire set of physical training that needs to be undertaken that doesn’t happen [in traditional fitness formats]. For instance, a rider must have a sense of balance, an understanding of callisthenics, and appropriate core engagement.’

Kriti Sanon, on the importance of patience and consistency

Kriti Sanon

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