Rakul Preet Singh says her yoga journey began two years back and since then it has been a joy for her to practice it. The actress took to Instagram, where she shared a throwback photograph of her doing a complicated inversion yoga pose and said that life is all about balance.

"Throwback: when the world wasn't upside down but I was !! My yoga journey began in 2018 and since then it's pure joy to do my practice every day. Life is all about balance. You don't always need to be getting things done. Sometimes it's absolutely ok to shut down, kick back and do nothing. @anshukayoga this was the first time I did an inversion," she captioned the image.